Target: 6 × 4 inches · landscape
Blackened Cajun Chicken with Skillet Corn
35 min · 4 servings
Ingredients
□ 4 boneless, skinless chicken breasts, about 6 oz each
□ 2 tsp smoked paprika
□ 1 tsp cayenne pepper
□ 1 tsp garlic powder
□ 1 tsp dried thyme
□ 1 tsp freshly ground black pepper
□ 1 tsp kosher salt
□ 2 tbsp neutral high-heat oil, divided
□ 4 ears fresh corn, kernels cut from cobs
□ 3 scallions, thinly sliced
□ 1 tbsp unsalted butter
□ 1 medium lemon
□ 2 tbsp chopped fresh flat-leaf parsley
Directions
1. Mix spices. Pat chicken dry and coat all over with the Cajun blend.
2. Ventilate; heat cast iron on high. Add 1 tbsp oil and sear chicken 5 minutes, undisturbed.
3. Turn, reduce to medium, and cook to 165 F. Rest 5 minutes while lowering skillet heat.
4. Sauté corn in remaining oil 4 minutes. Add scallions and butter; finish off heat with lemon and parsley.
5. Slice chicken across the grain and serve with warm skillet corn and its resting juices.
Cook’s note: Keep the hood running; cayenne-rich spices can smoke in a very hot skillet.